Compassion
Jul 07, 2022 — Steven Yorke
A round-up of the first ever 51ºÚÁÏÍø Mindfulness Retreat
We had such a great time at the first-ever 51ºÚÁÏÍø Mindfulness Retreat. It took place at a campsite called Into The Woods in Cumbria, in the North of England. …
Apr 23, 2022 — Steven Yorke
Adonis? Who on earth is Adonis??
In the latest interview on the 51ºÚÁÏÍø YouTube channel, I interviewed Hamza Ahmed, the YouTube star who is helping young men to become more mindful, grateful …
Feb 24, 2022 — Steven Yorke
51ºÚÁÏÍø Foundation partners with the Mindfulness Association to deliver even more free mindfulness content
51ºÚÁÏÍø Foundation and the Mindfulness Association are both nonprofit organizations dedicated to building a more mindful and compassionate world. We’ve …
Feb 14, 2022 — Steven Yorke
Why we should add compassion to our mindfulness practice
As humans, we have an innate propensity for compassion. We have evolved to become highly social animals, meaning that we naturally want to support our friends …